Gym Equipment Maintenance: Pointers in Keeping the Good Condition of your Fitness Equipment
From GunGame5 Documentation
Common fitness equipment like elliptical cross-trainers and stationary exercise bicycles are some of the ones that you usually need to include into your regular fitness regimen. You can extend the life of your fitness equipment by always making sure that you take care of it. Being lazy when taking care of them is a no no because they are not so easy to acquire.
Periodic gym equipment maintenance is very important as much as preventive type of maintenance.
After every use, disinfect a gym equipment in commercial settings after every application. Doing so will prevent the spreading of communicable diseases. With the number of users using the same equipment, it is very likely that germs, viruses, and bacteria will be transferred from one person to the next. Seats, backrests, electronic panels, as well as handrails have to be wiped down weekly, or even daily for commercial equipment.
A Lysol disinfectant or other types of de-contaminators specially made for commercial gym use can be applied. The machine's upholstery and electronics will also be prolonged with regular cleaning. A motorized machine should have its moving parts free of dirt and dust. This way, the motor will not be easily worn out since a clean machine creates less heat and friction. Wipe the machine with a clean cloth with a mixture of antibacterial detergent and water so that the mixture won't get inside the machine . The use of acid substances and ammonia should be prevented.
Another critical gym equipment maintenance step is to clean the area under the motor of your exercise machine to rid it of dust and dirt. Placing durable rubber mats under your gym equipment can also prevent the accumulation of dust and also prolong the life of your equipment's belt and deck.
Furthermore, you should periodically lubricate moving parts on the equipment with the proper lubricant suggested by the manufacturer. Loose bolts ansd screws should be tightened using a screwdriver or Allen wrench. To protect your gear against electrical damage, use some surge protectors.
You should also test your machine at least every other month so that you can know if your machine is functioning properly. The incline levels, levels of resistance, and programmes should also be checked to see if they are working properly. Check if your gear is creating some creaking and squeaking sound. Lastly, when applying any gym equipment maintenance, make sure to only use your exercise machine maker's replacement products.
By properly taking care of your machine, you ensure the safety of the users of your fitness equipment, lessen the chances of doing and paying for some repairs, and also extend the life of your gear. The saying "an ounce of prevention is worth a pound of cure" is very applicable to preventive measures and their importance in fitness equipment maintenance. So don't forge to apply gym equipment maintenance if you are the owner of a commercial gym or a home exercise equipment.
