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Healthy treats plus desserts that is really taste good can be hard to reveal. Luckily, one of the easiest frozen snacks you may make at home too happens to be tasty. Healthy frozen banana treats take little prep work and can taste as good as store-bought desserts. Producing frozen banana treats may be a lot of entertainment for the whole family, so involve your children whenever assembling these treats.
Difficulty: Easy
Things You'll Need
6 very ripe bananas 6 wooden craft sticks 8 oz. fat-free vanilla yogurt 1/2 cup granola-based cereal Waxed paper Baking sheet
Recommend Edits
1 Leave your bananas outside until the peels establish brown speckles. Normally if your bananas have to this stage of ripeness, you’d likely toss them in the trash. Even so, when making frozen banana treats the riper the bananas, the superior. Since the bananas ripen, they get sweeter however become gooey. The texture won’t topic, like they will be frozen anyway.
2 Peel the banana plus cut it inside half. If it’s a tiny banana, leave it total if it will accommodate on your wooden stick. Remove all of the strings from the banana.
3 Skewer the banana gently on the wooden stick to. Make sure the stick to goes by means of the center of the banana. Be cautious not to put the stick all the way through the banana, as it might break when it appears time to freeze it.
4 Spread certain fat-free vanilla yogurt on the sides about the bananas. Roll the coated bananas in a granola-based cereal of your alternative.
5 Series a baking sheet in waxed paper. Location the coated bananas on the baking sheet and slide the sheet into the freezer. Freeze the bananas for about exclusive hour until they’re firm. Once firm, wrap the bananas individually in plastic wrap.
References
Diabetic Lifestyle; Frozen Bananas on a Stick
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